2023 Calendar

SPRING

Spring forth with the vigor of youth

• Pranayama
• Guided Meditation
• Fire Style Qi Gong
• Water Style Qi Gong
• Herbal Essentials
• Herbal Alkemi

• Pranayama
• Guided Meditation
• Fire Style Qi Gong
• Water Style Qi Gong
• Herbal Essentials
• Herbal Alkemi

Summer

be resplendent in the light of summer suns

• Pranayama
• Guided Meditation
• Fire Style Qi Gong
• Water Style Qi Gong
• Herbal Essentials
• Herbal Alkemi

• Pranayama
• Guided Meditation
• Fire Style Qi Gong
• Water Style Qi Gong
• Herbal Essentials
• Herbal Alkemi

Autum

Settle your energies, deepen your roots & Ground your cool

WINTER

Shed the layers accumulated of seasons past